LUCA1777
BOOKING & CONTACT
ABOUT LUCA...
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MIXTAPE PROMOTION & PRODUCTION
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LUCA1777
BOOKING & CONTACT
ABOUT LUCA...
LINKS
REFERENCES
MIXTAPE PROMOTION & PRODUCTION
MIXTAPES/ TRACKLISTS
PICS
NEWSLETTER
LIFESTYLE
COOL 2 BE CONSCIOUS/ TRUTH
VIDEOS
HEALTH
SPORTS & CROSSFIT
LUCA1777 RECORDS
VEGAN & VEGETARIAN:
Star of the Week: THE SALAD ; Organic & regional is best! Let's eat one of these Beauties every Week...
YOU ARE WHAT YOU EAT ;-)
FIRST THINGS FIRST... BREAKFAST:
LUNCH:
Dinner:
PROTEINS - 100% VEGAN:
Sugar Alternatives: Coconut Sugar (best for Coffee) ; Xylit (best for Coffee) ; Stevia